Shifting the Focus to Healing
I wanted to share a little about the approach I’m taking to mental health awareness. Instead of asking “what’s wrong with you?”, I believe in asking “what happened to you?” Understanding the experiences that shape us is the first step to healing. Through my educational journey, I’ve learned that knowing the facts can be empowering. It’s not about labels, it’s about #understanding and #growth. As a coach, I’m here to listen. Sometimes, all it takes is one person to validate your experience and set you on the path to healing.
Feel free to reach out if you’d like to share your story or simply need someone to talk to. My DMs are always open and free. Let’s walk this journey together.
#MentalHealthAwareness #HealingJourney #YouAreNotAlone #KnowledgeIsPower #EducateToHeal #TalkAboutIt #Narcissism #NarcissisticAbuse #Healing #Support #Recovery
